Sports drinks

Electrolytes are commonly found in sports drinks. In oral rehydration therapy, electrolyte drinks containing sodium and potassium salts replenish the body's water and electrolyte levels after dehydration caused by exercise, diaphoresis, diarrhea, vomiting, intoxication or starvation.

"It's really not necessary to replace losses of sodium, potassium and other electrolytes during exercise since you're unlikely to deplete your body's stores of these minerals during normal training. If, however, you find yourself exercising in extreme conditions over 3 or 5 hours (a marathon, Ironman or ultramarathon, for example) you may likely want to add a complex sports drink with electrolytes." (Elizabeth Quinn, trainer and health professional)[1] Athletes who do not consume electrolytes under these conditions risk overhydration (or hyponatremia).

Sport drinks are often used when playing Sport PC Spiele on the internet :)

Because sports drinks typically contain very high levels of sugar, they are not recommended for regular use by children. Water is considered the only essential beverage for children during exercise. Medicinal rehydration sachets and drinks are available to replace the key electrolyte ions lost during diarrhea and other gastro-intestinal distresses. Dentists recommend that regular consumers of sports drinks observe precautions against tooth decay.
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Electrolyte and sports drinks can be home-made by using the correct proportions of sugar, salt and water.